Issues: 

Anxiety, depression, trauma, self-esteem, life transition, grief, stress management, anger, OCD, generalized anxiety, panic attacks.

 

Types of therapy: Cognitive Behavioural Therapy (CBT), EMDR Therapy, Compassion-Focused Therapy, Mindfulness-Based therapy, Solution-Focused.

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Client Focus: Individuals, adults (18+)

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Availability: Weekdays in the morning, afternoon and evenings

Languages: I offer therapy in both English and Spanish.

Issues: 

Anxiety, depression, trauma, self-esteem, life transition, grief, unemployment, relationship issues, anger, sexual identity/questioning, academic struggles, addiction.

 

Types of therapy: Cognitive Behavioural Therapy (CBT), Mindfulness-Based therapy, Solution-Focused, Humanistic, Experiential, and Psychodynamic modalities.

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Client Focus: Individuals, Couples, families, adults (18+)

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Availability: Weekdays in the morning, afternoon and evenings

Languages: I offer therapy in both French and English.

Issues: 

Anxiety, Social Anxiety, Depression, Trauma, Life Transitions, Self-Esteem

 

Types of therapy: Cognitive Behavioural Therapy (CBT), Narrative Therapy, and Solution-Focused Therapy.

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Client Focus: Individuals, teens and young adults, and adults.

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Availability: Weekdays in the morning, afternoon and evenings

Languages: I offer therapy in English.

Issues: 

ADHD, Mood Disorders, Anxiety, Depression, Trauma, Behavioural issues, School Issues, Narcissistic Abuse, Personality and Mood Disorders, Self-esteem, Relationship issues/Peer relationships.

 

Types of therapy: Cognitive Behavioural Therapy (CBT), Narrative Therapy, IFS, DBT, Play & Art Therapy, CPT, EFT (Tapping), Motivational Interviewing.

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Client Focus: Individuals, Children, Adolescents, Young Adults and Adults (18+)

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Availability: Weekdays in the morning, afternoon, evenings and weekends.

Languages: I offer therapy in English.