Depression, also known as "major depressive disorder" or "clinical depression", has many ways of presenting in life, a shocking event or situation can mark you deeply and lead you to have bipolar signs, depression signs or other symptoms such as difficulty concentrating and making decisions, changes in appetite, weight loss, physical discomfort such as headaches or even health conditions such as digestive problems. These symptoms can affect the normal course of your daily activities, such as working, engaging in conversations, exercising and even eating. 

There are several causes of depression, current research states that there is a combination of genetic, biological, environmental and psychological factors that cause it, some of these factors may be a postpartum, physical or sexual abuse, death or loss of a loved one,  difficult relationships or financial problems.

Seasonal Affective Disorder (SAD) is a type of depression that has a seasonal pattern, the episodes of depression tend to occur at the same time each year, usually during the winter.

Understanding that there are many causes and symptoms of depression and considering that each case is different, we understand that life's journey can take us through challenging times, and it is completely normal to experience depressive feelings at some point in life.  Depression is a common human experience, which does not discriminate and can affect anyone. It is essential to recognize that seeking help is a sign of strength, not weakness. With Depression Therapy, we provide a compassionate, non-judgmental environment in which you can talk openly about your thoughts and feelings. You are not alone in this, and there is no need to carry the burden of depression in isolation.